LENGTH: 2 MILES RT
DATE: APRIL 24, 2019
After hiking Angels Landing Wednesday morning, I wanted to continue exploring without completely exhausting my last bit of energy. I had a list on my phone of easy hikes that had been posted to Zion’s website HERE. So we opted for a stroll in Riverside walk. We took the shuttle to the last stop called Temple of Sinawava.
I’m a huge fan of trails that form loops vs in and out trails. Riverside Walk is supposed to be in and out, but you can walk the path in and then walk along the Virgin River in the sand for the most part coming out (or in reverse). I was curious to see what it looked like as this trail leads into the narrows. One day I would love to do that hike. It’s on my ever growing list of hikes I wish to complete.
This trail is wheel chair friendly for a pretty decent portion. Once the paved path starts to have too many inclines there’s a sign that identifies the end of the wheelchair friendly portion. The changes in elevation are minimal, but enough to make it difficult for a wheel chair to continue on the path.
There is a warning about the flash floods at the entrance of the trail. When I was there in April the Virgin River was impassable and the Narrows were closed. I had seen many videos prior to visiting Zion of what flash floods are and how quickly they can occur. So when you visit, make sure to do your due diligence and check on the potential of a flash flood during your visit.
Not far from the entrance we were greeted by a waterfall.
Being the ever so curious person I am, I had to check how deep the water was here.
Sometimes I can get caught up in the destination portion of the hike. But knowing this was more about the hike itself, I put my electronics away until I got to the end. As you walk through remember to look up and enjoy the hanging gardens. We even stopped at some point on a large rock to watch the river go by. It was probably the most relaxing thing I did that whole trip.
Once we reached the entrance of The Narrows, I was determined to dip my feet into the water. I may have been wearing a tank top and sweating from the heat, but the water was unaware of the warm weather. I stood in the water for about 10 seconds before I had to remove my feet. The water was so cold that I felt pain shoot up into my knees.
I know that doesn’t sound appealing but I took a seat and waited for the feeling to return to my toes. Clearly, I was going to do it again, but this time I knew what to expect.
When I did it again I committed to staying in for at least 30 seconds. I’m not a masochist I promise! I just know my feet had been through many miles already that day. And according to Google:
“Immersing tired joints and muscles in ice water stimulates blood flow and reduces inflammation. It causes the veins to constrict, removes toxins from the blood, and alleviates the delayed on-set of muscles soreness.”
I still had so much hiking to do that trip. Reducing soreness and inflammation was worth 30 second stings of ice cold water. I use ice on my knees and achilles when I’m home, so this was no different for me. Not to mention, the rebel in me wanted to know I stood in the water at the entrance of The Narrows.
Thanks for reading about this very easy, leisurely stroll on Riverside Walk! If you’d like to read about my hike to Angels Landing from earlier that morning, click HERE. Or if you’d like to see what other hikes I’ve completed click HERE.
“Stillness as a technique is still really captivating to me.”Adam Baldwin